Chronic Tightness & Overuse Conditions

Persistent, nagging aches are often the result of months of poor movement habits, desk posture, or repetitive gym strain. We down-regulate overactive muscle groups, improve circulation to stagnant areas, and give you the movement tools needed to ensure the tightness doesn't just return the next day.

• What we look for: Postural compensations, repetitive strain patterns, and chronic fascial binding.

• Common presentations: Plantar fasciitis, Achilles tendinopathy, tennis or golfer's elbow, and chronic upper back/shoulder blade knots.

  [Learn more about how we treat Plantar Fasciitis & Foot Pain]