Post-Op & Scar Tissue Recovery

Following surgery or weeks of joint immobilisation, the body lays down dense, disorganised tissue matrices that can cause layers of muscle and fascia to lose their natural slide. Our precise soft tissue mobilisation techniques use targeted friction and sensory inputs to encourage cleaner tissue remodelling, reduce chronic swelling, and safely restore your natural range of motion.

  • What we look for: Bound fascial layers, joint capsule stiffness, and stagnant local circulation.

  • Common presentations: Post-surgical knee or shoulder stiffness, joint replacement recovery, and old, unhealed injury restrictions.

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Lifting & Sports-Related Injuries

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Chronic Tightness & Overuse Conditions