Remedial Massage Therapist in Liverpool
Targeted Remedial Massage for Pain, Tension & Movement
At My Massage Therapist, we provide targeted remedial massage in Liverpool, NSW, for people experiencing muscular tension, discomfort or movement restrictions.
Each session is tailored to your symptoms, movement, lifestyle and goals, rather than following a standard massage routine.
Remedial massage may be suitable for active people, gym-goers, athletes and those dealing with ongoing areas of muscular discomfort.
What Can Remedial Massage Therapy Help With?
Remedial massage may be used to help manage a range of musculoskeletal complaints, including:
Muscle tightness and tension
Movement restrictions
Training-related discomfort
Lower back and hip discomfort
Shoulder and upper-body tension
Overuse and repetitive strain
General muscular soreness
Treatment is adjusted according to your presentation and may focus on the muscles and surrounding tissues contributing to your symptoms.
If your condition requires assessment or treatment outside the scope of massage therapy, we may recommend seeing an appropriate healthcare professional.
Our Approach
We don't simply start with massage. We first consider your symptoms, training and movement to determine what should be prioritised during your session.
Assess
Discuss your symptoms, movement and relevant history.
Plan
Determine what should be prioritised during your session.
Treat
Treatment may include remedial massage, deep tissue techniques, trigger point therapy, sports massage and IASTM / muscle scraping where appropriate.
Movement
Exercise or movement recommendations may be provided when appropriate to support your progress.
Assessment → Plan → Treatment → Movement
Learn more about our other services.
Remedial Massage Therapist in Liverpool
My Massage Therapist provides remedial massage in Liverpool for active people, athletes, gym-goers and anyone experiencing muscular discomfort or movement restrictions.
92 Flowerdale Road, Liverpool NSW 2170
Clients visit from Liverpool and surrounding suburbs, including Moorebank, Chipping Norton, Casula, Prestons, Hoxton Park, Hinchinbrook, Wattle Grove, Green Valley, Edmondson Park, Glenfield, Cecil Hills and Austral.
You don't need to diagnose yourself before booking. We can assess your presentation and determine whether remedial massage is an appropriate approach within our scope.
Frequently Asked Questions
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Remedial massage is a targeted form of massage therapy that focuses on areas of muscular tension, discomfort and movement restriction.
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Sports massage is generally focused around training, sport and physical performance, while remedial massage is more focused on addressing specific areas of discomfort, tension or movement restriction. There can be significant overlap between the two.
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It may help manage areas of muscular tension and tightness. Your treatment is tailored to your individual presentation.
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No. You don't need to diagnose yourself before your appointment. We can assess your presentation and determine an appropriate approach within the scope of massage therapy.
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Yes. Where appropriate, exercise and movement recommendations may be included as part of your treatment.
Move Better. Feel Better. Keep Moving.
Remedial Massage in Liverpool for Muscular Tension, Discomfort & Movement Restrictions.